We offer a in studio Mindful Yoga flow (In-person) and Foundations of Yoga (Online). The gateway to a healthier version of you.

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A man doing yoga in a room with tiled walls and windows. He is in a cobra pose, with his hands on the floor and chest lifted.

Foundations of Yoga (Online)

The real foundations, taught clearly. Our classes have intelligent sequencing that intertwine mobility, flexibility and strength preparing the body for life.

At Yam we understand Yoga goes further than movement, so classes include a short meditation and breath focus to relieve stress, ease tension and aid burnout recovery.

Online

£5 per class - Wednesday 6:30-7:30pm

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A group of people participating in a yoga or meditation class in a room with large windows, wooden walls, and shelves with various items, sitting on yoga mats in a cross-legged position.

Mindful Yoga Flow (Studio class)

Yam Yoga’s in person class offers a space to connect with a healthly form of movement.

Mindfullness that helps create a more relaxed, peaceful life.

Tuesday 6:30-7:30pm

Manor Farm Community Association

King George Crescent

Walsall, WS4 1EU

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