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Frequently asked questions

If you’ve any other questions reach out to me directly on Yamyoga@gmail.com

❋ What are the benefits of a yoga practice?

Yoga strengthens and stretches the body while calming the mind. With consistent practice, you’ll build flexibility and balance, sleep deeply, think more clearly, and move through life with greater ease, resilience, and purpose.

❋ Do I need to a Yoga mat?

No, a carpet, blanket or even the grass is a great place to pratcie

❋ Beginner, which class is for me?

We offer dedicated beginner classes where you’ll learn the foundations in a supportive, accessible way. You’re also welcome in our mixed-level classes where we tailor the practice so it works for your body and experience. If you have any questions, please pop us a message before booking!

❋ Are there any in person classes?

Yes, each Sunday I teach for free at Walsall Arboretum for the charity, Park Yoga

Yam Yoga — Booking & Cancellation Policy

Class packs Class packs are non-refundable once purchased. Credits do not expire and can be used toward any class on the schedule.

Online classes Your Zoom link will be sent in your booking confirmation email. We are unable to issue refunds for technical difficulties on the client's end.

Late cancellations & no-shows Cancellations made within 24 hours of the class start time, and no-shows, forfeit their class credit or payment. No exceptions.

Exceptional circumstances We understand life happens. If you have an unexpected illness or emergency, contact us at yamyogauk@gmail.com and we'll do our best to find a fair solution.

Privacy Policy — Yam Yoga

Last updated: May 2026

Who we are Yam Yoga is a yoga studio based in Swansea, Wales, operated by Jack Lynch. If you have any questions about this policy, contact us at yamyogauk@gmail.com.

What data we collect When you book a class or make a purchase, we collect your name, email address, and payment information. If you contact us directly, we may also retain that correspondence.

Why we collect it We use your data solely to process bookings, send booking confirmations, and communicate class information relevant to your booking. We do not use your data for any other purpose without your consent.

Who we share it with Your data is processed by the following third-party services in order to deliver our booking and payment functions:

Time2Book — our booking platform (time2book.me)
Stripe — our payment processor (stripe.com)

We do not sell your data to any third party.

How long we keep it We retain your data for as long as necessary to fulfil your booking and meet our legal obligations. If you would like your data deleted, contact us at yamyogauk@gmail.com and we will action your request within 30 days.

Your rights Under UK GDPR you have the right to access, correct, or request deletion of your personal data at any time. To exercise any of these rights, email yamyogauk@gmail.com.

Cookies Our website may use basic cookies to support site functionality and analytics. You can disable cookies in your browser settings at any time.

Changes to this policy We may update this policy from time to time. The current version will always be available on this page.